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My Healthy Way to Start the Day

December 9, 2015 Jordyn Kraemer
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One of my favorite things about being freelance is being able to crawl out of bed, slide into my slippers and robe, heat the tea kettle, light pine-scented candles, play christmas music, and create an indulgent, seance-like breakfast for myself. 

It is by far my favorite meal of the day, as I get to take my time and craft exactly what I’m craving while making it with love, intention, and appreciation for my body, mind, and hard work in the day ahead. 

This morning I had: Greek Yogurt with a ripe banana, topped with saigon cinnamon, dried cranberries, chia seeds, shelled hemp seeds, buckwheat, and a little maple syrup. Had a small cup of berries for my morning antioxidants and ginger tea. 

I sat with my feet on my desk snacked, sipped, and fflipped through my new Conde Nast Traveler for morning inspiration and travel ideas for the year to come. Nothing can replace the 30-45 minutes I give myself every morning to wake up, feel nourished, and calm my thoughts before my crazy day ensues.

In Lifestyle, Food Tags breakfast, healthy eating, mornings, home life, simple
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