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Healthy Lunch Spot in Boracay

April 2, 2017 Jordyn Kraemer
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As Boracay is a party island, it should come as no surprise that there are burger joints, pizza places, and junk food options-a-plenty to cure any hangover spell from a long night out. I however, was on a hunt for the opposite. I was craving fresh green juice, yogurt and granola, and the Philippines infamously sweet and juicy mango. 

In the bustling outdoor mall (D Mall) along the beach in Station Two, sits a small cafe with clean white settings, touches of greenery, and an extremely healthy menu. Lemon Cafe is the perfect place to grab a late breakfast or lunch before soaking up the rays on the beach. They have plenty of vegan, gluten free, and vegetarian options should this be your MO. 

We ordered the eggs benedict, tropical fruit plate, scrambled eggs, and mango yogurt parfait. We also split a green juice and banana, peanut butter smoothie that was absolutely to die for. While prices for this small cafe are definitely closer to that in the states then on the islands, this spot is an absolute go-to when craving heathy snacks, or a fresh juice before a day at the beach. 

In Food, Travel Tags food, healthy, healthy eating, lemon cafe, cafe, breakfast, brunch, lunch
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Vagabond Bites: Tasting Menu at Beau Constantia

January 21, 2017 Jordyn Kraemer
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I had never known South Africa to be a complete gastronomic metropolis. I had understood and tasted the many varietals and vivacious wines of the various regions within the country. Yet was completely shocked to find the food in and around Cape Town to be some of the freshest, healthiest, and completely eco-conscientious grub around. 

With more vegan bakeries and gluten-free options than you can shake a stick at, you may just confuse this incredible city for the likes of Laguna Beach... and then you go to Beau Constantia. A winery and chef’s kitchen located a short 20 minute drive from central Cape Town that is as charming as it is sinful. 

We opted for the seven course tasting menu for two, which ended up being more than enough for three realistically.  The combination of flavor, texture, and depth of each dish, paired so seamlessly with their incredible wine pairings. From the risotto to the lamb shank, there wasn’t an element overlooked.

After a full and hearty lunch, served tapas style, we meandered through the vineyards, sipped vintages, and absorbed the beautiful combination of an innovative menu, modern design, and a quintessential winery. Beau Constantia is an absolute must do when visiting South Africa. It has all the charm of the Winelands, right in Cape Town’s backyard. 

In Food Tags south africa, cape town, food, tasting menu, oysters, wine, winery, beau constantia
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The Cat's Pajamas: 31 Days in PJ's

January 19, 2017 Jordyn Kraemer
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First and foremost you all need the backstory to this lovely little challenge. It all started because I’m demanding. Being that I’m sweetly cursed with a birthday that falls on Valentine’s day, I have always forced my girlfriends to ditch their prospective and/or current boyfriends to honor the day of my birth rather than a day of cheap chocolates, and forced attention due to a hallmark-contrived holiday. 

So to anyone that knows me, it should come as no surprise that I wanted to celebrate my day of birth somewhere amazing and exotic… Only problem? All my girlfriends have big girl jobs and PTO is not only a sacred commodity, but is typically saved for one personal trip, and then long weekends here and there. Being completely oblivious to this common dilemma, I informed my best friends that this years destination would be Maderas Village in Nicaragua. 

My girlfriends didn’t miss a beat. Almost instantly, flights were being booked, deposits paid, and time was being requested off. You also have to realize the gravity of the situation… not only am I asking them all for a week of their precious PTO, but I’m also asking them to leave their respective fashion jobs right in the middle of New York Fashion Week… a cardinal sin. 

My best friend Cat was struggling to find ways to stretch her vacation days and decided to get creative. She is a Digital Copy Writer at a large lingerie and sleepwear manufacturing company called Komar and in a relentless effort to come on my birthday trip, struck up a bet that would change her life.

The Bet:  

She made a bet with her boss that she could pull off wearing pajamas (from Komar) everyday for the entire month of January. Not just to the office, but to industry events, happy hours, and dinner parties alike. She had to look business appropriate, fashion forward, and flawless everyday… in PAJAMAS!

The Stakes: 

If Cat can successfully pull off wearing pj’s for the entire month of January, she gets an EXTRA week of PTO… more valuable then gold in the corporate world (or so I’ve heard hehe). If she looks sloppy, not appropriate or gets called out for “noticeably wearing PJ’s” the bet is off. If she loses… it’s no extra paid time off AND she has to plan and host her bosses two year old's birthday party. A total drag for any busy 25 year old New Yorker.

Starting at midnight on New Years Eve, Cat has been SLAYING every single day. She’s been styling pajamas like a boss, from slips with turtlenecks, to silk pajama tops with skinny jeans… she is making this look not only effortless, but incredibly chic. 

To bring awareness and support to her #31daysinPJs challenge she cohosted a brunch (images above) at the incredible farm-to-table restaurant Dig Inn on the Upper East Side. Her best friends ranging from bloggers, tattoo artists, photographers, and models were invited on a snowy Saturday afternoon to sip, dine, chat, and cheer her on at her halfway point. The only catch? We all had to wear PJ’s! We donned corsets and furs, kimonos and bra tops, full length robes and nighties… all emulating the same style and confidence radiating from the creator herself. 

I am so beyond proud of my best friend for absolutely everything she has done and accomplished so far this year. Everyday I look forward to seeing just how she styles yet another chic-to-death pajama outfit for this challenge. Be sure to follow her journey as she comes one step closer to not only her prized PTO but also proving pj’s can actually be so much more then sleepwear. 

In Lifestyle Tags decor, tablescape, event, food, farm to table, restaurants, new, lingerie, sleepwear, best friend
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Traditional Taiwanese Breakfast

December 2, 2016 Jordyn Kraemer
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After an insanely long day of traveling yesterday, I went NYC-Detroit-Tokyo-Taipei, I set myself up for success with the jet lag by staying up when it was day time. I arrived at my girlfriend Maggie’s beautiful townhouse in downtown Taipei and passed straight out. 

I woke refreshed, and ready for the day at 8am… not too bad for day one. As I walked into the kitchen, I began to smell an incredible mix of warm rice, soy-shallot stewed pork, and garlic sautéed greens. It was miles away from the pancakes and waffles of home, and EXACTLY what I needed to start my busy day. 

Maggie then explained to me that this stewed pork is a famous family recipe and was a staple of hers growing up. We poured the delicious secret family heirloom over a bed of rice soup aka congee, think of rice as an oatmeal consistency. We then poured a sweeter “breakfast” soy concoction over our over-medium eggs, added the hallow-stem greens and totally went to town. 

We topped it all off with small dashes of fish floss, I know it sounds insane but it's actually amazing. Think of it as an Asian version of bacon bits, only made with fish. This was the best way to kickoff my time in Taipei and a definite must try while on this amazing island. 

In Food Tags breakfast, taipei, taiwan, food, traditional, culture
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A Healthy Lunch Spot in Barcelona

July 31, 2016 Jordyn Kraemer
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While I could go on about how amazing it is to eat clean, local ingredients… or tell you the many benefits of a dairy/gluten/meat free diet, I’ll spare you… as there are many opinions, variables, and objectives I don’t wish to delve into. So for the purpose of this post, I am a mere food lover who has a favorite lunch spot, that happens to be extremely health conscious with chic vibes. 

Enter Flax + Kale. An amazing restaurant nestled into the trendy Raval neighborhood in Barcelona, where the options are all equally as tantalizing and delicious as they are healthy. This haven has something for every health food nut but could also fool any diehard foodie looking for a hearty meal. 

My friend and I started with juices and smoothies, with my personal favorite being the Frappe Mocha, pictured above, that has almond milk, cold-brewed coffee made in house, ice, frozen young coconut, dates, raw cocoa, and agave. I also ordered a turmeric chai drink that was spicy and creamy with a totally new flavor. 

We then ordered a few appetizers to share including a coconut and mushroom toast which was totally different then anything I’ve ever tasted, thanks to the combination of the earthy mushroom with a nutty sweet coconut twist. The beetroot tuna tartare is a staple that shouldn’t be missed, along with the crunchy fish tacos and double black cod that legitimately melted in my mouth. 

Not into fish? Fear not, there are tons of vegetarian/vegan options ranging from a raw vegan lasagna, to a to-die-for mezze plate covered in hummus, aborigine, quinoa, pumpkin and more. 

The menu is coded so that you can quickly assess exactly what you’re ordering, while keeping in mind your personal preferences. They list everything from: GF: Gluten Free, RF: Raw Food, PB: Plant Based, to OF: Oily Fish. 

After traveling around Europe for a while, it can be challenging to find healthy options that aren’t either filled with crap, or tastes like crap. To be honest, Flax + Kale is doing it completely right. You leave their charming establishment satisfied, nourished, and really incredible about yourself. 

Maybe that’s why their slogan is Eat Better. Be happier. Live longer. Honestly couldn’t agree more… Xx

In Food Tags food, spain, barcelona, healthy, vegan, vegetarian, healthy eating, local, flax + kale
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Sangria and Siestas in Madrid

July 21, 2016 Jordyn Kraemer
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Sometimes when I find myself in a new city, I feel an anxious urgency to discover, explore and see all there is to see. But on days like today, when the plane ride is gruesome, the weather is boiling, and the exhaustion is real... I take a full day to do almost nothing at all.

I have to remind myself that it's ok to find a calm terrace and just relax like a local with no agenda. To step back from the hustle and bustle and just be in a city. 

It's then, that you hear conversations between old friends, that you notice the bartender pull the wild strawberries from his farmers market tote for your fresh sangria, then that you smell the combination of herbs and leeks being prepared for the days Vichyssoise.

So today I did just that. I relaxed at Saporem, in the bustling center of Madrid. I sipped sangria, and eventually snuck upstairs to my bed at the Room007 Hostel for an authentic Spanish siesta. 

While it may not be very eventful, it was exactly what I needed to start my trip in Spain off right. 

In Travel, Food Tags madrid, spain, sangria, food, siesta, relax
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Vagabond Diaries: A Complete Guide to Positano

July 7, 2016 Jordyn Kraemer
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With the windows down and the sun flooding the car, I sat on the edge of my seat like a kid on christmas morning. As we rounded the corner of what felt like a grand prix race track, the cliffside city from my dreams came into view. Cascading citrus colored buildings draped in greenery and bright flowers popped against the cerulean sea below.

The charming city of Positano has been on my bucket list ever since I saw Diane Lane escape there in Under the Tuscan Sun. After doing hours of research on how to get there, where to stay, what to do, and where to eat… I’ve decided to share my findings with you in this detailed travel guide on Positano. I hope you enjoy it enough to visit and see this wonderful place for yourself!  

 

Getting There:

You can get to Positano a few ways but the closest city with mass transport is Naples. So you can fly or take the train into Naples and then from there you have a few choices.

Via Shuttle- This is probably the most cost effective way to arrive, I did it on the way there and it was a dream. I booked a reservation through Positano Shuttle and the driver was waiting for me when I arrived at Napoli airport. Typically you share a large Mercedes van with other passengers around the same time, but my reservation was at an odd time in the day and they had a reverse pickup in Positano, so I paid €46 for a private van! Not saying this will happen every time but even sharing the ride to Positano for €30-€50 is amazing and a great option.

Via Taxi- For those with a large group or ones who don't want a shared ride there are taxis available at both the train station and the airport that will take you to Positano. You can also prearrange a private transfer through numerous companies with cost ranging between €90-€200 depending on the type of vehicle/timing and traffic.

Rent a car- For those who want to take their time on the way there, rent a car. The road from Sorrento to Salerno is called “the road with 1000 bends” and is actually a UNESCO World Heritage site with tons of places to pullover and take in the beautiful views/snap a few breathtaking photos of the coastline. Renting an awesome car and taking on those hairpin turns like James Bond would've, is an amazing way to start a trip to the Amalfi Coast. Having a car is also nice, as it also gives you the flexibility to explore neighboring towns like Praiano, Amalfi, and Ravello as day trips. I would've honestly done this option, but I'm a classic American who can't drive a stick shift, so my dreams of flooring it around the coast was sadly short lived.

Via Ferry- I found the ferry system to be a bit cumbersome to be honest, as there is no direct route from Naples to Positano. You have to first get a boat to Sorrento and then another boat onward to Positano. But this is a good option if you are looking to avoid traffic, want to see the coast by sea, or would get super carsick on the windy SS163 road. Ferries are very limited from September until late April, with a different summer schedule published every year in May.

Via Helicopter- for those wondering if they can just chopper to the coast, this is also a bit more complicated than it seems. There are options to take a helicopter transfer for those so inclined, however it will cost you a pretty penny and isn't a direct transfer as it’s impossible to land in Positano due to steep landscape and lack of landing space.I called a few places just to get an estimate… Rides go from Naples to Sorrento and then you’d have to arrange a car or boat from there. Prices vary depending on the company but are typically around €1000-1500.
 

What to Do:

Hike to a More Secluded Beach- There is a small but sweet little hike you can take from the main beach in Positano, up and over to another small cove beach that is virtually untouched. There is also a less crowded beach a bit further down with open loungers and a shack bar serving cold beers, mixed drinks, and small bites. You can find the small stone steps that lead to the path on the furthest rock wall all the way to the right, when on the main Positano beach (facing the ocean). Hike up the small stairs and up to a path that takes you around to the other side of the cliffs, I loved laying out here on my own knowing crowds of tourists were just around the cliffside.

Cooking Class at Buca di Bacco- I signed up for a cooking class at the esteemed Buca Di Bacco, as the forecast was meant to be stormy, and it ended up being one of my favorite memories from the trip. It was an absolutely fabulous experience. You arrive to the restaurant's large, open kitchen around 3:30pm and are given a glass of champagne and a goodie bag which includes your apron, cookbook, and gnocchi board. From there you are magically transformed into a proper italian chef (or at least I like to think so hehe) learning to make the classics like fresh pesto gnocchi, eggplant parmigiano, and individual margarita pizzas. The class hosts between 8-12 people, and has one master chef walking you through the recipes and two sous chefs that help expedite the small tedious requirements (like bringing the water to a boil, and putting pizzas in the oven). Once you’ve finished preparing this crazy large meal your entire class sits together on the patio of the restaurant and enjoys the day’s accomplishments over bottles of red and white wine. It is honestly so fun yet informative and is a great way to spend the afternoon. Prices for the cooking class is €120/pp and includes all the food, drinks, and gift bag. I compared this class to a couple others I saw in Positano, including one at Max Restaurant and this one was still the best class I could find.     

Day Trip to Capri- With so much to see and explore, a day trip to Capri is absolutely necessary if you are staying in Positano for longer than three days. There are large highspeed ferries that go to Capri from Positano almost every 30 minutes in the summertime and allow travelers to spend the day how they please. I personally recommend a guided small group tour by boat as they take you to all the sites including Tiberios Jump, the natural arch, the white, green and blue grotto, Villa Malaparte, the lighthouse, Marina Grande and more. This is nice as you don’t have to think or organize how to get to and from the grottos once on land. Another option is to organize a private boat for hire to explore the wonderful island of Capri at your own pace. It’s all just a matter of preference and budget.   

Take in the Views with a Sunset Cruise- I indulged in this excursion on my last night in Positano. I was so sad to be leaving and wanted one last memory of the coastline during the golden hour. So I booked a private sunset cruise and was absolutely delighted at how spectacular the views were. They drive you around the various small islands and coves, and explain small facts about the castles, buildings, and geography. Although I was by myself for this one, the setting is extremely romantic and would be an amazing thing to do as a couple. They offer beer, wine, and prosecco on board as well as small snacks.

Drinks at L’Africana- This infamous cave club is a great place to checkout on a Friday or Saturday night. Arrive right before the sunset and take in the surrounds with a cheeky cocktail and be prepared to dance the night away. This club opened in 1960, and is known for its great music nights. It is located in Praiano, which is a 20 minute drive from Positano, however the club does offer a shuttle service, and there is also a small marina, so it’s also possible to arrive by boat (I got invited to go to L’Africana by boat as my sunset cruise was wrapping up, so cool!).   

Day Trip to Ravello- Nestled up high above the Neapolitan Riviera, Ravello is a romantic oasis filled with charm and glamour. The views of the mediterranean coastline from this stunning vantage point strictly can’t be beat. Wander aimlessly through the gardens, terraces, and pergolas of a city visited by Jackie O, Greta Garbo, and Tennessee Williams. To get there take a short ferry (in summer season) to Amalfi and then a bus up, 20-30 mins depending on traffic, to Ravello.

 

Where to Eat:

Casa E Bottega- This charming designer shop and eatery serves up organic local foods perfect for a light lunch or snack in between the overloading of Italian carbohydrates. This cafe offers great vegetarian, vegan, and gluten free options which can be far and few between in the smaller cities in Italy. Whether you opt for a fresh squeezed juice or a glass of rose, the light and bright interior, combined with the to-die-for healthy options, Casa E Bottega is a must-visit.  

Champagne and Oysters at Le Sirenuse- The Champagne and Oyster bar at Le Sirenuse is a great place to sip on some bubbly while watching the sunset. Take in the sweeping views of the city while you munch on tartar, olives, and oysters. The best time to go would be during “happy hour timing” however at this classy establishment, you unfortunately won’t be finding ANY happy hour pricing... yet that view is worth every penny.

Da Vincenzo- This was where I went to eat the first night in town and I absolutely loved it. There was quite a long wait, but was made to feel much shorter thanks to the complimentary prosecco they give out to guests waiting for a table. Once seated, I ordered the zucchini blossoms as a starter and then indulged in their Tubetti ai Totani (a tubular pasta in what was similar to a vodka sauce) it was the best introduction to the cities rich cuisine. I also feasted my eyes on other tables orders of large lobsters, seafood pasta dishes, and fresh fish which also looked very delicious. Try and wait it out for an outside table to watch the cliffside light up once the sun has set. Truly magical!

Chez Black- This is a great beachfront restaurant that requires a reservations in advance. Chez Black is know for their rich pastas with “Positanese” sauces, their fish soup, quality meats, wide wine selection, and delicious desserts. It is also a great place to people watch during lunchtime, as it runs right up against the beach. Open for both lunch and dinner.

Gelato at Caffe Positano- Caffe Positano was my favorite place to get gelato, because the flavors were limited but very fresh and the two scoops came with a small cone on top! I loved it. I stopped here every time I walked from Casa Teresa to the beach, which was often. Thank goodness this city has so many steps to counteract my constant intake of gelato.
 

Where to Stay:

Casa Teresa- My first two nights in Positano, I rented a quaint apartment with a private balcony at the sweet and understated Casa Teresa. This family run place was in a great location, an easy 15 minute walk down the hills to the main beach. They have a beautiful terrace covered in potted plants with a beautiful view and the walls of the casa are covered in colorful flowers. The apartment was reasonably priced given Positano’s expensive nature, and there was a solid complimentary breakfast spread each morning. If you are on a slightly tighter budget, a bed and breakfast like Casa Teresa is the perfect way to still have the view and the charm without the pricetag.

Eden Roc- My last two nights I spent at Eden Roc Hotel and it was beyond stunning. I stayed in a Junior Suite that had a very large terrace that overlooked the entire bay, complete with a jacuzzi tub and whirlpool bath. The location was slightly closer, with the main beach only a 10 minute walk from the other direction. The food at the hotel was great, this was where I had that scrumptious prosciutto and melon, and bolognese with a view (pictured above). The rooftop pool was a bit dated, so I ended up just laying out on my private terrace. Overall, the customer service was amazing, they were the ones who helped me arrange my private sunset cruise, and the rooms were spacious and comfortable. This is a great option if you are a sucker for a mind blowing view with a jacuzzi on a terrace, I mean come on… what’s not to love. The slight jump in price was definitely worth it for a stay at the Eden Roc Positano.    

Le Sirenuse- If your budget allows, this place is the absolute cream of the crop in terms of where to stay in Positano. Think of walking in through the large white doors into an open lobby, where a white-gloved butler hands you a glass lemonade as you checkin, and the mediterranean breeze is blowing in from the sea through the open french doors all around you… yes… now you are starting to get the feeling of Le Sirenuse. There are three options for dining within the hotel: La Sponda, which is an incredible Michelin-starred restaurant serving up local recipes and ingredients. The Champagne Bar & Grill which is what I mentioned earlier for oysters at sunset, and Franco’s which is a bar on an al fresco terrace serving up specialty cocktails and wine. Getting a room at this swanky hotel is quite challenging, as it is extremely popular for honeymooners and couples, and is typically booked almost a year or more in advance.


In Travel Tags italy, positano, travel, travel guide, amalfi coast, food, hotel, beach, summer, where to stay
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Welcome to the Motel Mexicola

May 12, 2016 Jordyn Kraemer
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Meandering down a tiny side street speckled with glass windowed pockets of air conditioning to accompany the bohemian, surfer-chic outfittings... you'll come across an oasis. An eclectically bright paradise straight out of a south-of-the-border bond film (if there was such a thing). 

Where agave pours like nectar and the "comida mexicana" becomes as refreshing as the sea breeze itself. 

It's no wonder the Motel Mexicola in Seminyak is one of my favorite places to dine in Bali. 

The combination of rich red and baby blue hues against white washed wood with a splash of tropical greenery creates a rustic 1960's Acapulco vibe unassumingly near the beach, yet a bit off the beaten path within bustling Seminyak.

For drinks order one of their killer Margarita Verde's, made with fresh cucumber, red and green chili, a pinch of salt, and lime juice. Or opt for their fresh squeezed juices like their pineapple and coconut water, complete with a denim pocket coaster. 

Food is casual Mexican but extremely tasty from tacos, tosados, and rollos to hearty mains and classic desserts. Motel Mexicola is a wonderful place if your looking to escape the curries, tom yams, and nasi gorengs of Bali in hopes of a twist of flavor, with flare and spice in a charming setting. 

In Food, Travel Tags bali, seminyak, food, mexican, restaurants
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When Date Night Turns into Girls Night Out

November 25, 2015 Jordyn Kraemer
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As a single girl in New York City, Friday nights are typically filled with long club lines, outrageously high heels, hand-crafted “mixology” cocktails, too little men, and not enough real conversation. After countless epic fails, I decided to make this past Friday night… a little more savory. 

One cooking class for two please… 

My best friend and I uncorked one of my fanciest bottles of red wine (acquired on my birthday last year in Napa Valley) listened to jazz and got ready for our date night together. We slipped into festive holiday dresses, touched up our red lipstick, and marched hand-in-hand into an “Italy in Autumn” cooking class at Sur la Table. 

While we were quite literally crashing everyone else’s actual date night, my best friend and I zested, chopped, seared, laughed, and learned all the simple tips needed to create a cozy fall meal at home. To start, we stuffed fresh dates with creamy gorgonzola, then wrapped them in savory prosciutto. We then seared the pork loin (which we had patted dry to then smother in olive oil, salt and pepper) and baked it off to create a juicy and tender main that we dressed with a tart apple-cranberry chutney. Then for the vegetable, we crafted a garlic and lemon zested broccolini (which is interestingly enough, a hybrid between broccoli and kale) that we topped with sharp parmesan cheese. 

The combination of the rustic meat with the acidic chutney, hearty greens, and sweet and savory prosciutto wrapped dates left us in a pure gastronomic state of bliss. 

So the next time you are rolling your eyes at the thought of another wasted Friday night… take a leap of faith, learn something new, and get into the kitchen.

In Lifestyle, Food Tags cooking, date night, girls night out, best friend, food, wine, things to do in nyc
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Where to Stay Spotlight: Reykjavik

October 29, 2015 Jordyn Kraemer
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Let me just start this post by saying I’m typically not one to EVER stay in a hostel… and I mean no offensive to all the backpackers who love and live for it, but if I’m honest, it's never my first choice. (I think that might have to do with the fact that it became a horror film.) However, when the establishment starts to resemble the love child of a modern Scandinavian architect and the Ace Hotel.. I’m all ears. 

The Kex Hostel is the perfect place to call home during your stay in Reykjavik, whether for a long layover or a long weekend. If you are looking for a young, community-orientated place with incredible design and even better food this is really where it’s happening. 

The rooms are very well priced starting with typical dorm style rooms, with an option for a “family room”, great for either a small family or when traveling in a group of 4-6, and for those of you who are “hostel-shy” (like myself) they offer a double room plus which has the same amenities and privacy of a hotel room at a fraction of the cost. 

The sense of community stems from the consistent outturn of events and gatherings, from open mic and comedy nights, to group yoga classes and bar trivia. The guests are young and happy to be there and the staff are ready to answer any question you may have about their great home country.

In the restaurant, funky Icelandic chefs complete with ginger beards and an incredible knack for mixing unexpected ingredients, really take it to the next level with wholesome local products paired with staples like fish and lamb. I personally took the Icelandic burger which was made from their grass-fed beef and my non-burger-eating mind was BLOWN. 

I guess this trip has been full of out-of-the-norm experiences for me, but this place is absolutely a must. If not for the night, then absolutely for the food and ambience. 

In Travel Tags where to stay, iceland, reykjavik, hostel, budget, food
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Breakfast in Dubai

September 16, 2015 Jordyn Kraemer
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Two days ago my fabulous plans to explore the islands of the Seychelles was swiftly detoured due to a huge storm over the Indian Ocean. I found myself trapped in Dubai after traveling for 17 hours from New York City. After waiting 4 hours, in a dodgy baggage claim center, I finally collected my long lost luggage and heading hopelessly to my hotel. 

Trying to make the most of this unfortunate change of plans, I have unapologetically indulged every morning in the incredible breakfast spread available at the Four Seasons in Jumeirah (where I am currently stationed).

Each morning I skip through the rows of tropical fruit, gathering the daily assortment, with a pitstop at the juice/smoothie station. Today I opted for their fresh papaya, pineapple, melon, berries, and blood orange (which I proceeded to eat like a grapefruit making a complete and chaotic mess ;)  Being a sucker for bananas & potassium, I also tried their fresh banana smoothie which was creamy and delicious. Jet-lag often leaves me feeling lazy and lethargic and I find that fresh fruit helps cleanse my system and refresh my insides.  

My eyes were then drawn to the sexy smoked salmon which of course helped me justify my mini bagel and cream cheese indulgence... all three beautiful things that must be devoured together. I then combed my way through the various meats and cheese from around the world and added them as well as local dates and figs delicately to my full plate. This combined with my tropical fruit assortment left me with a breakfast spread big enough for a family of four. However, I got to take the leftovers to go which will make for a perfect afternoon snack. 

Moral of the story is... when trapped in Dubai, make the little things count... (like the glutinous breakfast options most of the big hotels provide.) While Dubai may be lacking in culture, authenticity, and reality it does offer access to different tastes, flavors, and bites from around the world. 

Xx

In Food, Travel Tags breakfast, food, fruit, dubai, travel
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The Insider: What to Buy and How to Shop for Healthy Meals on Deck

August 19, 2015 Jordyn Kraemer
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At some point every summer I find myself aboard a boat… sailing for an extended period of time, whether it’s exploring a new route for The Yacht Week, or lazily tanning, sightseeing, and hopping from island to island. Sailing is by far one of my favorite ways to explore new places.

  1. You get to jump straight into the ocean every morning… Who needs coffee?
  2. There is nothing quite like jamming to your favorite tunes laying in the sun watching islands float by
  3. Feeling spontaneous? Just pull the boat into a nearby cove and go for a quick snorkel/cliff jumping sesh
  4. BBQing off the back of the boat with the salty wind in your hair just can’t be beat

However, that last item on my list lead me to a big challenge I’ve faced after living on a boat for a week or longer the past few summers. On a boat, you typically don’t have the luxuries or amenities readily available, that are necessary for maintaining that healthy bikini-body regime.

What ingredients do you really buy in a tiny market at a marina that will serve a big purpose in a bite-size kitchen below deck? As a first-timer, I stood in the middle of the bustling aisles of the local store with my shopping cart, mouth agape, with no clue where to even start.

Through the years, I have learned what works and what doesn’t when sailing or living on a boat for an extended period of time. So below are the tips of things to buy, based on availability, price, and tolerance to sea life. It’s all about the ease of making a meal that’s healthy and tastes great, to keep you happily fed while maintaining your pristine waistline.

First off the biggest and most common mistake I’ve seen, is travelers going hog wild in the canned food section. Hoarding cans of tuna, beans, and tomato sauce like an apocalyptic lunatic. And while yes, it’s great to have these items on hand for the occasional tuna sandwich, you are creating much more trash onboard as you go, it’s healthier and greener to just go with the fresh ingredients.

Essentials:

  • Vegetables:

-Lettuce: obviously great for salads but also a fabulous alternative to bread for  quick and easy lettuce wraps

-Tomatoes: they’re inexpensive, keep well, and are an easy addition to any meal. Think salads, sauces, and salsas

-Carrots: amazing for munching and dipping into local delicacies such as hummus or tzatziki

  • Fruit:

-Mango/Peaches: by itself is stellar, in yogurt, as a salsa or dip for fish, with honey and dark chocolate as dessert, or sliced into your morning champagne… who doesn’t love a good Bellini?

-Apples: Helps keep digestion regular, as it can be a little funky on a boat: FIBER, FIBER, FIBER. Also great as a healthy snack with peanut butter, an addition to a cheese plate, or topping on a fresh salad

-Bananas: huge source of much needed potassium that is essential when swimming and being in the sun all day. (Also, ladies sneaky tip… when paired with coconut milk, and honey this delicious smelling concoction doubles as a natural deep conditioner. Perfect for your hair after it becomes fried from the sea and the sun.)

-Grapes: easy in the morning or as a snack but also awesome when used as iced cubes when frozen… sneaky trick when everyone thinks the ice is gone.

  • Eggs: amazing source of protein, and even easier to keep fresh then American eggs as they are kept at room temp in most European ports, which is great if you have to go a day without power while also saving on fridge space. Obviously a great breakfast option, but can also be hard boiled and tossed into a salad or a grab-and-go filler between meals

  • Cheese: pick up a little local cheese just to try, then grab some essentials to help pump up a salad (ie. feta for a greek, mozzarella for caprese etc), or a spread for an antipasti on a lazy afternoon.

  • Meat: cured is always easiest, prosciutto, salami etc. As well as deli meats such as turkey and ham. The smoked/cured meat is great over eggs in the morning, or served on a charcuterie plate, and the quick protein boost you get from wrapping up turkey, cheese and lettuce for example is a no-brainer. You can also do chicken, or burgers but I typically stay away from serious raw meat as I never trust fridges that can turn on and off.  It’s also great to try and get local fish daily from wherever you are docked and grill it off the back of the boat.

  • Spices/Herbs/Condiments: these are essential and save your life in the long run. Sea salt and pepper, as silly of a reminder as this is in the heat of the moment it isn't always the first thing that comes to mind when grocery shopping. I always try and get basil and dill for salads and eggs, as well as red chili powder and some form of hot sauce… cause I’m an addict for spicy! Really good to get mustard to add moisture and flavor to meats & cheeses as well as sandwiches. Balsamic is great, and olive oil is a must. I also always pick up a little chocolate as I get a sweet craving after every meal. It’s great as is and is also wonderful melted over fruit.

  • Yogurt: This is a big deal-breaker for me… It’s (if you buy the right kind) full of protein, has probiotics, which helps for stomachs at sea, easily mixes with honey and fruit for a sexy morning parfait, or can be just as easily pair with savory ingredients like mint, garlic, and chive for a enjoyable dip or topping.

Topic of Water-

It’s hard to admit but this part of the traveling world has yet to go green… People, myself included, have to load up with hundreds of plastic water bottles to insure there’s enough water to survive long sails and hot summer nights. However, if you know you will be docked at a marina where you will have access to water, I highly recommend bringing (beforehand) both personal water bottles with filters, as well as large water filters. This eliminates the use of plastic, cuts down on waste, and really saves on space used in the boat for storing all those extra bottles.

Take it from a local-

I started this small thing at marinas that had great restaurants, I’d ask them for a large batch of their local specialty: in Turkey I asked for their fresh baked pita bread, and a large container of tzatziki, in Greece it was their hummus, and in Italy their homemade spaghetti sauce. Buying these things straight from a restaurant means that there is little to no prep involved, the ingredients are fresher than those packaged in a factory for sale at a market, and typically everything is authentically better tasting. Not to mention the amount of space you’re saving by having all the ingredients already blended together.

As I mentioned before I always seek to try local products wherever I go such as: wines, cheeses, nuts, spices, meats, herbs, sauces, and produce. This helps me really get a flavor for the culture and the cuisine.

I’ve learned these tips and tricks of the trade during my times sailing through the ports of: Croatia, Italy, Greece, Turkey, as well as the British Virgin Islands. These essential things on my list are just simple suggestions and guidelines that I follow personally while on board and of course are open to be tweaked and played with depending on your diet and preferences.

Photos by various Yacht Week Photographers (as watermarked)

In Travel Tags healthy eating, tips & tricks, shopping, food, local, boat life
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Delightful Dining in Zagreb

May 22, 2015 Jordyn Kraemer
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In Zagreb, the capital of Croatia, I sat outside on the gorgeous outdoor patio of Zinfandel’s Restaurant, conveniently located at the Esplanade Hotel, where I was staying for the night. I ordered a glass of light sparkling wine on the hot August day… luckily not confusing my choice with Prošek (an intense Croatian dessert wine, that’s at least 15% alcohol with a dark amber hue… Woof).

I ordered a caprese salad with a side of watermelon and mint gazpacho. The salad had delicious heirloom tomatoes, fresh arugula spritzed in lemon and vinegar with small mozzarella bites to create a fresh, creamy, and tangy salad that was both light and satisfying. After feeling like I was roasting alive in the mid-summer Croatian heat, the watermelon and mint gazpacho was exactly what I needed. Cool, sweet, zesty and refreshing. It was the perfect portion and complimented the leafy salad effortlessly.

My second course I ordered at Zinfandel's Restaurant was a true Croatian crostini. With fresh olives from Istra, Croatia, sun-dried tomatoes, Dalmatian ham and olive oil with a slice of semi-firm Croatian cheese known as Kashkaval. The combination of the crispy and warm toasted bread, savory smoked ham, and creamy Croatian cheese was enough for me to pass on to gastronomic heaven.  

The cuisine in Croatia is the perfect blend between Mediterranean and Italian with fresh seafood, vegetables and pasta being their dietary staples. Their main condiment’s are similar to that of their close trans-Adriatic neighbor: Olive oil, garlic and fundamental herbs such as basil and rosemary.

One thing I loved about Croatia is that 67% of the wine made in the country is white, which is exceptionally important when dealing with the intense heat all day. After a long day in the sun, I rarely felt like a big glass of Cabernet. Instead I always chose a nice refreshing glass of crisp Sauvignon Blanc. My wine choice was a bit ironic however, as Croatia is known as the birthplace of the Zinfandel. 

Whether you are stuffing your face with pasta or remain carb-conscious with a seafood salad, Croatian food is delicious, fresh, and can (depending on what you order) be quite healthy. With a great history in wine-making and tons of great restaurants and menu options… Croatia was a dream to explore gastronomically. 

Photos by The Blonde Vagabond. ©

In Food, Lifestyle Tags food, local, croatia, zagreb, dining, cheese, meat, salad
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